News & Knowledge
Week 6 of our Body Transformation Program....Half way!
We just wrapped up week 6 of 12. Everyone is noticing changes in their bodies and confidence is through the roof!
Week 4 or our Body Transformation Challenge...One month down!
In week four already…one month down. Two to go!
Week 3 of 12 on the Body Transformation Program. Lesson's Learned!
My biggest takeaways from week three…
Nutrition is still #1
Time and commitment
My “booster shot”
6 months, perfect attendance = RESULTS!
“ I have more energy and it’s sustainable. I feel strong as hell and I finally have momentum in my life.”