I still can’t believe how fast it went. There was never a day that I dreaded the workout. Sure I wasn’t a huge fan of vertical pull day but it there was never that feeling of I am going to skip today.

I can’t believe that we are moving into week 11 already. If you would have asked me back in April if I thought we would be here, I would have said no!

It is crazy to think that we are already going into week 10 of our Amazing12 Transformation Program. That we’ve completed 45 strength training workouts using barbells and free weights and an unbelievable amount of MEPs (Myzone Effort Points)) with sandbell slams, kettlebell swings, clean, snatches, etc over the past 10 weeks.

I don’t remember the last time I’ve followed a program. I’ve done daily workouts here and there from my kettlebell guru friend, Pat, but never consistently. Even I need a coach!

We just wrapped up week 6 of 12. Everyone is noticing changes in their bodies and confidence is through the roof!