I started this program because I want to go into these next years of my life stronger and healthier and this program has set me on that path. I would recommend this program to any one! I want others to see what they can achieve in 12 weeks

I still can’t believe how fast it went. There was never a day that I dreaded the workout. Sure I wasn’t a huge fan of vertical pull day but it there was never that feeling of I am going to skip today.

It is crazy to think that we are already going into week 10 of our Amazing12 Transformation Program. That we’ve completed 45 strength training workouts using barbells and free weights and an unbelievable amount of MEPs (Myzone Effort Points)) with sandbell slams, kettlebell swings, clean, snatches, etc over the past 10 weeks.

A little progress each day leads to big results. We are in week 7 of a 12 week transformation program and results are starting to really show!