Once the pandemic hit, I got stuck in a rut. Going to virtual bootcamp was HARD. I quickly learned that online workouts were not made for me and definitely started slacking off.

Everyone has a different definition of success. When it comes to your personal training program or fitness program, we need to look at the big picture and celebrate the wins no matter how big or small and Jillian needed just that!

I don’t remember the last time I’ve followed a program. I’ve done daily workouts here and there from my kettlebell guru friend, Pat, but never consistently. Even I need a coach!

“I never imagined the impact Studio ME would have on me when I joined in November 2018. These fellow bootcampers have become my family.”

This topic can be quite frustrating for those who struggle more with weight loss, so I want to shed some light on this today.

Seriously…sometimes after scrolling through social media or checking my inbox my head feels like it’s spinning.