Can Virtual Fitness Coaching Really Help ME?

Remote or virtual fitness training can be different based on the type of program/trainer you work with. It could be workouts sent to you via an app or email with weekly check-ins.

It could be On-Demand workouts you do from your home (or your gym when they are open again).

Or it could be LIVE with a dedicated fitness coach supporting you each and every step of the process.

At Studio ME, we care about each and every person and your individual goals.  We don't just throw you a workout or a recorded video and say go do it on your own.

Our program can help you get, and stay on, the track to reach your goals. You no longer need to feel isolated and alone struggling making time to workout or even having the desire to work. 

We provide a virtual assessment, workouts that all you need to do is show up and you'll get results, a coach that is looking out for you providing accountability and support and helping with nutritional needs and of course, our amazing community.

If you’ve been scouring every free YouTube workout, googling programs, maybe even purchased PDF programs, tried Beachbody and still can’t results. Then we need to chat!

It’s not just about the workouts!

It’s about the coaching to help you break through the barriers that are getting in the way, its about seeing you LIVE during your workout and making real time modifications, it’s about providing accountability that you just can’t get with online programs, and building a support system.

If you are finally ready to take some action and see how Virtual Training can you help, schedule a call today! There is no commitment and if we’re a good fit, you can even book a FREE 30 min session with one of our fabulous coaches!