News & Knowledge
Unlock Your Potential: The Transformative Power of Cash Based Physical Therapy
Choosing a cash based physical therapist who understands your unique challenges and goals can make all the difference in your recovery and performance journey. No more needing a referral get in as early as tomorrow!
A Physical Therapist's Guide to Safely Deadlifting After a Back Injury
Why deadlifting may be just what you need to recover from your low back injury.
Overcoming Postpartum Challenges and Regaining Confidence
When Julia first signed up, her goal was simple yet powerful - to get back into shape after having a baby, but what she found in the process was more than just about weight loss.
Enhancing Your Fitness Journey: Introducing Physical Therapy Services at Studio ME Fitness
Studio ME now offering Physical Therapy and recovery services. Optimize your movement and reduce the risk of injury with a team of licensed physical therapist and personal trainers.
Meet September Member of the Month: David!
“When I chose to make it a priority, I found out that not only did I start to look better and feel better, I LOVED it!” Read more of David’s story…
Meet Michael: August Member of the Month!
Like many of us, the pandemic hit Michael hard. But last year Michael realized something needed to change. He tried to make a go of it by himself but quickly realized that wasn’t the best option for him. So he joined Studio ME in August of 2022 and has worked with Coach Billy to get stronger, fitter, and leaner.