Don't wait for the 'right time' to work on your health and fitness. No matter your age or physical ability, it's so important to put your health and welfare first.

When Julia first signed up, her goal was simple yet powerful - to get back into shape after having a baby, but what she found in the process was more than just about weight loss.

Congratulations to June Member of the Month, Henvy! Henvy went from doubting that they would ever be able to be fit or strong to knowing for sure that they will keep an active lifestyle for the rest of their life! Read more about Henvy’s journey.

A former college athlete who lost is way has now found it. Meet NIck who has lost over 80lbs over the past two years. Read his full story to see how.

Congratulations to April Member of the Month Natalie Foster! Read about her journey from knee surgery to marathoner.

Chad has been struggling with his weight for over 20 years, has never enjoyed working out and had a bad experience with another trainer. He now enjoys his workouts and has lost over 20lbs!