Personal training. Real community.
Semi-private personal training in Northeast Minneapolis, coached in a group of no more than six. Receive a personalized program built for your body, designed to help you get stronger so you are never held back by injury or aging again.
Expert personal training. A group that pushes you.
Semi-private training keeps everything that matters about one-on-one personal training: a program built for your body, a coach who knows your program and tracks your progress, and progression that's deliberate. You train alongside no more than five others, each working their own program, all coached by someone who knows you by name.
Every semi-private member starts with the full ME Method. A movement assessment maps your patterns, limitations, and capacity. Your coach builds your program from the results and tracks every session — so when you show up, your coach already knows where you left off and exactly what's next. Learn more about the ME Method →
It's not a class. Nobody is leading you through a workout. You show up, your program is ready, and your coach cues you through each lift. The members tell us it's the community that keeps them consistent and the coaching that keeps them progressing year after year.
What every semi-private member gets.
Your own ME Method program
Every member starts with a movement assessment. Your coach builds your program from the data and tracks every session. You and your training partners are each on something different — designed for your body, your goals, your progression.
A coach who knows you
Up to 6 members per coach. Small enough that your form gets corrected, your program stays current, and your coach always knows exactly where you are.
Consistency built in
Most members book a recurring time slot and train with the same small group week after week. The community that forms is one of the reasons people stay for years.
Real, trackable progress
Your coach manages every progression. Lifts go up on purpose. Plateaus get addressed before they become patterns. You can see exactly how far you have come.
A community of people who train smart.
Studio Me is such an uplifting, positive , and supportive gym. I’ve been going for about a month and I see positive changes in the way I feel . I really enjoy the attention the coaches give to each and every one of us in the semi-private lesson. I highly recommend Studio Me to…
I’ve been with studio me for three months in the semiprivate training, and it’s been a truly life-changing experience for me in so many ways. I can’t say enough about how wonderful all the coaches are, especially Alan. In just three months, I’ve watched my body transform in wa…
I love this gym because it truly feels like a community, not just a place to work out. The personalized training makes every session feel tailored to your goals, and the instructors are incredibly knowledgeable and supportive. The space is always clean and welcoming, which mak…
What's the difference between semi-private training and a group class?
How does Studio ME create a personalized program?
Is semi-private training good for injury prevention?
How many people train together in semi-private sessions?
Come see what we're all about.
About an hour at the studio. Walk the space, meet a coach, and talk through your goals and training history. Zero pressure — if we're not the right fit, we'll tell you.