Personal training. Real community.
Semi-private personal training in Northeast Minneapolis, coached in a group of no more than six. Receive a personalized program built for your body, designed to help you get stronger so you are never held back by injury or aging again.
Expert personal training. A group that pushes you.
Semi-private training keeps everything that matters about one-on-one personal training: a program built for your body, a coach who knows your program and tracks your progress, and progression that's deliberate. You train alongside no more than five others, each working their own program, all coached by someone who knows you by name.
Every semi-private member starts with the full ME Method. A movement assessment maps your patterns, limitations, and capacity. Your coach builds your program from the results and tracks every session — so when you show up, your coach already knows where you left off and exactly what's next. Learn more about the ME Method →
It's not a class. Nobody is leading you through a workout. You show up, your program is ready, and your coach cues you through each lift. The members tell us it's the community that keeps them consistent and the coaching that keeps them progressing year after year.
What every semi-private member gets.
Your own ME Method program
Every member starts with a movement assessment. Your coach builds your program from the data and tracks every session. You and your training partners are each on something different — designed for your body, your goals, your progression.
A coach who knows you
Up to 6 members per coach. Small enough that your form gets corrected, your program stays current, and your coach always knows exactly where you are.
Consistency built in
Most members book a recurring time slot and train with the same small group week after week. The community that forms is one of the reasons people stay for years.
Real, trackable progress
Your coach manages every progression. Lifts go up on purpose. Plateaus get addressed before they become patterns. You can see exactly how far you have come.
A community of people who train smart.
I wish I could give MORE stars, honestly. Studio ME is a truly magical place. I was only in Minneapolis for a month for work, but Lindsay patiently worked with me to set up a schedule for personal training that fit with my schedule and my budget. The facilities are beautiful, …
I think many people can relate to my experience with trying to stick to a workout routine. I've tried many on my own and no matter how determined I was to stay with it, I never did. That's why joining Studio ME has made the difference. Knowing I have it scheduled and someone w…
Studio Me is an amazing gym and I have really enjoyed the semi-private training. I initially signed on for 6 months but decided to extend for a year given I have enjoyed my experience. Luke is a great coach and staff here are so friendly and motivating. Studio Me is gym for ev…
What's the difference between semi-private training and a group class?
How does Studio ME create a personalized program?
Is semi-private training good for injury prevention?
How many people train together in semi-private sessions?
Come see what we're all about.
About an hour at the studio. Walk the space, meet a coach, and talk through your goals and training history. Zero pressure — if we're not the right fit, we'll tell you.