News & Knowledge
The PERFECT VALENTINE...YOU!!!
It’s so easy to love other people – family, children, friends and put yourself on the back burner.
Are you risk averse?
THERE IS NO REAL REWARD WITHOUT RISK
Everything amazing I’ve achieved in my life - business, finance, relationships...
It’s all started with a major risk.
Present > Future
In my years in the health and fitness industry, it’s not unusual for me to see people stay in contemplation for YEARS before taking action on their goals.
It seems like there’s always next Monday or next month or after my birthday or next year.
But the truth is that your time on this earth is finite.
Why have a fitness coach or personal trainer?
Too many people jump on the quick fix bandwagon and buy the supplements, wraps, and pills their friend is selling and sharing amazing testimonials over (NOTE: the result came from changing eating habits and exercising – not from a magical product).