News & Knowledge
I want to live an active retirement - Meet Timothy
“I decided to join a gym after recovery from medical issues the last few years. I will retire from work this year, and I realized that the quality of my retirement will be directly related to the quality of my health.”
Couples Spotlight: You don't have to workout together to be in it together
Couple putting their health and fitness first. While Kevin and Kristin don’t go to the same classes at the gym, “we have grown together because of our similar experiences. We cheer each other’s successes because we understand what we’re each putting into it. And sometimes we commiserate about our aches and pains after particularly difficult sessions.” Read the blog post to learn more about their individual journeys.